A Life Coach is a professional guide that helps you talk through and evaluate a particular situation where you feel like you need more tools to get “unstuck.”  These situations range from issues at work to home life and everything in between. I will work to help you define what your dreams for your life are and come up with strategies and a plan to help you make those dreams happen.  

I have a passion for seeing women thrive in whatever season of life they are in. I have been meeting with women for decades, listening to their stories and challenges. One thing that stand out to me about these women is their incredible ability to juggle the challenges of their life, but it is so easy for them to feel lost in the process. I love to meet with women and help them rediscover who they are TODAY, and who they want to be tomorrow.  

Together, you and I will work to come up with a plan to help you get “unstuck.”  We can cover any number of topics where you feel stuck.  Topics that are often discussed are careers, rest/leisure, home life, marriage, parenting, blended families, and any other relationship you where you might feel stuck. The best part is you are in charge of what we talk about! You bring the problem that you want to solve and we will work together on creating an action plan that is specific for you and your life circumstances.  I will guide you as you discover your unique way of solving these challenges.  You will leave our sessions with action steps that will help you discover who they are today and who you want to be in the future.  

Life coaching differs from counseling in that it is almost entirely present and future oriented. Counseling offers a space to engage in the stories from the past that keep us stuck (why we can’t or resist change), whereas coaching engages more strategy, problem solving, and execution on achieving ones goals.

:: Areas of Expertise ::
Being a mom, wife, daughter, friend
Life transitions
Work and home life balance
Dreams and passion projects
Grief support

:: Fees ::
$70 per session or $395 for 6 sessions (I work with you for 6-session increments)
I typically work with clients on a weekly or bi-weekly basis
Sessions are 45-50 minutes in length
24-hour cancellation policy

:: Next Steps ::
Fill out the form below or give me a call at 615-496-2464 and let’s get started working together!