In Process

Practice makes progress, not perfection.  Voltaire said it so well, “The perfect is the enemy of the good.”  We are all in process. Not fully baked. Not quite done. Some of us are almost, but not yet there. We are all learners in different stages of our own growth process. Read more…

Selfishness

I’m usually only concerned about three people in my life: Me, myself, and I. That’s the definition of selfishness, and the root question selfish people are always asking is something like: “What are you going to do that is going to make my life better, easier?” Self-lessness (the opposite of Read more…

On Healing

The way we heal the wounds in our lives is to tell the story. Tell the story of your harm over and over again until you are no longer limited and harmed by what has happened. This is the essence of therapy … to become familiar with our own truths Read more…

Project Parenting

What is your goal for parenting? Is it to just “survive” the process? Or perhaps might it be to “make sure I don’t screw them up too bad?” I often joke with friends that I don’t have a college savings fund for my kids, I have a therapy savings fund. My kids Read more…