Thriving During The Holidays

Raise your hand if you don’t feel some twinge of anxiety about the family dynamics during the holidays. If you’re honest, you feel pretty conflicted about having your parents or siblings over for Christmas dinner, much less visiting your childhood home. And you likely feel somewhat reluctant about going to Read more…

We Need Change

Change: noun. A transformation or modification; alteration: Transformations happens when something, or someone, new is introduced into a relationship. Pearls grow because of bacteria entering into a clam, the Amazon rainforest gets the majority of it’s nutrients from Africa, and people transform when they accept a perspective from someone who Read more…

Outbreaks, Part 2

A couple weeks ago I wrote about the importance of relationships regarding the two significant outbreaks that Nashville had faced in the recent weeks. Today with our country and world seemingly at a standstill with social distancing and quarantining, worry and anxiety are spreading much like the virus itself. I’m Read more…