Knowledge and Experience

There is a difference in the knowledge of reading about something, and the knowledge of experiencing something. It’s the difference between the knowing in our heads and knowing from the heart.  If you’ve been to the Grand Canyon, you know with your whole being the expanse of it all. There Read more…

On Healing

The way we heal the wounds in our lives is to tell the story. Tell the story of your harm over and over again until you are no longer limited and harmed by what has happened. This is the essence of therapy … to become familiar with our own truths Read more…

Debunking the Myths of Divorce

Several weeks ago I ran across this article from Cherilynn Veland, a clinical social worker, giving women 15 reasons why not to be afraid of divorce. The author takes what she considers cultural myths, and debunks them to give women support in their divorce process. In some ways, I understand where Read more…

Just One Point

I did good. It was my wife’s 30th birthday, and I had the ultimate celebration for her. We were in our first year of grad school in Seattle, thousands of miles away from friends and family. She was a bit homesick, and just beginning to understand that any season other Read more…

5 Virtues of Marriage

Looking back over the past year is one of my favorite traditions. I get to remember the ups and downs, the growth that occurred, and see what themes continually show up. This is the first year that I’ve applied this to my professional life, probably because it’s the first full Read more…

Rock Bottom

Over the past few years, one of the only television shows that I watched was (and sometimes is) Gold Rush. It’s a Discovery show about some broke and struggling men who mortgaged their lives for an Alaskan summer land claim to mine for gold. It’s the ultimate show about striking Read more…

Adversity Matters

(Authors note: This article was originally published in September 2012 at StartMarriageRight.com) I had someone tell me the other day, “Samuel, I’ve dealt with it. I’m done and have moved on. There’s no changing the fact that my husband just won’t love and care for me the way I need Read more…

Time to Drop the F-Bomb

  Freak. Fudge. Freaking. Farfignugen. Feck. Freaking…. Socially conservative people, not in the political sense, find plenty of ways around saying the real thing, instead substituting made-up words and sound-alike words to communicate what’s really going on in their hearts. A recent study in the UK showed that cursing is an Read more…